What is The School of Life?

The School of Life is a global organisation devoted to teaching you how to lead a more fulfilled life. We offer insights in the key ingredients of emotional well-being: how to form good relationships, identify a satisfying career, minimise anxiety, acquire confidence and connect properly with friends.

All our services are available around the world in digital format – via books, films, articles, online classes and online psychotherapy.

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Introducing The Book of Me 

Children love to explore, born with a boundless desire to understand the world around them. While most of the outside world has already been mapped, there’s a whole other world that has yet to be discovered, one that’s accessible only to them: their own minds.

Combining psychology, philosophy and sheer fun, The Book of Me is an introduction to the vital art of self-knowledge, showing how it can help us grow into calmer, wiser and more rounded human beings.